Mental Health Resources

National Suicide Prevention Lifeline

Website: https://suicidepreventionlifeline.org/

Phone: 1-800-273-TALK (8255)

Text: Text “HELLO” to 741741

The National Suicide Prevention Lifeline provides free and confidential support to individuals in emotional distress or crisis. Trained crisis counselors are available 24/7 to provide support, resources, and intervention for those experiencing suicidal thoughts or feelings. The hotline also offers support for friends and family members concerned about a loved one’s well-being.

National Domestic Violence Hotline

Website: https://www.thehotline.org/

Phone: 1-800-799-SAFE (7233)

Text: Text “LOVEIS” to 22522

The National Domestic Violence Hotline offers confidential support, safety planning, and resources for individuals experiencing domestic violence or abuse. Trained advocates are available 24/7 to provide support, information, and referrals to local resources such as shelters, legal assistance, and counseling services. The hotline also offers support for friends, family members, and allies of survivors.